Philosophical clarity with atheistic pessimism for diagnosing unhappiness

I was talking with my wise yet controversial friend Helen whose real life stories I used to blog in another site but stopped with her final request. Even though she is very young (at her early twenties), Helen looks at things from multiple angles and has vast knowledge of philosophy and human psychology within sociological context with the practical sharpness. Her capabilities even challenge her father's many years of academic and corporate experience in dealing with a number of life situations.

When I asked Helen about recent issues related to her father, she diagnosed her father's recent unhappiness with two words (boredom and pain)which later I found borrowed from Arthur Schopenhauer who is known with his atheistic pessimism and philosophical clarity. She said Bruce was recently unhappy due to excessive boredom at emotional and severe pain at physical level.

First it was hard to conceptualize the scope of these two words and interrelationship for one's unhappiness within such complexity. When she gave me a number of examples related to her father's situation with thirst of unfulfilled material desires and link to our previous discussion on whether reason alone can unlock key answers about the world, I started seeing an unexpected yet pleasant light upon a dark issue in my perceived world too.

It was easier to relate to Helen's challenging thoughts as I used to read theories of Schopenhauer's in my early twenties as well. It was inspiring to understand views of an aesthetic pessimist relating to teachings of well known Buddhist, Vedanta and ancient Greek Stoic philosophers. And more importantly, Schopenhaeur always reflected something familiar for me with the intellectual and emotional taste of my favourite thought leaders like Nietzsche, Freud, Jung, Borges, Wagner, Camus, Wittgenstein, Schrödinger, Einstein, and more...And his philosophical clarity was evident with sharp and wise remarks like "The more unintelligent a man is, the less mysterious existence seems to him” or metaphorically "Wealth is like sea-water; the more we drink, the thirstier we become; and the same is true of fame.”

I learnt through Schopenhauer's analysis that emotional, physical, and sexual desires can never be fulfilled! And it was amazing how empowering to have such a fundamental yet powerful piece of knowledge in early twenties which may even shed lights on senior citizens' complex issues.

What kind of privileged knowledge or insights have you obtained at your younger ages which you still use in your life for enlightenment or other purposes of your life?

Importance of cognitive problem-solving ability for happiness

Why do I highlight importance of cognitive problem-solving ability today? Problem solving is a broad topic and observed in all walks of life and it is a lifelong process. Cognition is a core survival system for human being. When we connect these two large concepts covering multi-disciplines such as Cognitive Psychology and Cognitive Neuroscience, it automatically makes it a complex topic to deal with. However, my aim is to focus only one aspect of this topic today: happiness!

According to a study conducted at Iowa State University, they found that diminished cognitive problem-solving ability was a significant predictor of depressive symptoms in octogenarians, while living in a nursing home and greater neurotic tendencies increased depression among centenarians. The title of the media release explaining the study is "Iowa State researchers identify secrets to happiness, depression among oldest of old".

The research also confirmed that worry and anxiety contribute to depression in centenarians. And one of the things they're worried about, according to Martin, is the direction the country is headed and the world they're leaving for their grandchildren and great-grandchildren.

So based on the findings of this study, one may ask that if we maintain our cognitive problem solving abilities and learn to eliminate or at least reduce worry and anxiety in our lives, does that mean we can catch happiness? Or could there be more to happiness from psychological point of view even in such a narrowed scope; let alone neglecting myriad of other compound factors and unknowns in our larger parts?